In this video I share some important information about my story I’ve been reluctant to discuss, along with my full chronic fatigue syndrome recovery story (ME/CFS) including absolutely everything that allowed me to fully recover from this illness.

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Remember that I am not a professional — this is what worked for me, and it will not be suitable for everyone. Nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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FURTHER RESOURCES

Check out my book! FINDING FREEDOM: ESCAPING FROM THE PRISON OF CHRONIC FATIGUE SYNDROME. View on Amazon -- [ Ссылка ]

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VIDEOS MENTIONED IN THIS VIDEO

Other people's ME/CFS stories! (playlist)
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My Full ME/CFS Recovery Story (playlist)
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CFS & Depression - My HAPPINESS thieves during CFS RECOVERY
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CFS & Depression - My HAPPINESS boosters during CFS recovery!
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The ESSENTIAL healing mindset -- for Chronic Fatigue Syndrome RECOVERY
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My ME/CFS Recovery - Strategies for dealing with OTHER people
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Chronic Fatigue Syndrome diet - 5 TIPS for using food to RECOVER
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Chronic Fatigue Syndrome vegan RECOVERY diet - A 'HOW TO' Guide!
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Using Fermented Foods for Chronic Fatigue Syndrome RECOVERY (+SAUERKRAUT Tutorial!)
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Working out with Chronic Fatigue Syndrome
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Using MOVEMENT as Exercise with Chronic Fatigue Syndrome
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The Truth About Chronic Fatigue Syndrome & Exercise (That I DON'T want to tell you!)
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My GENTLE Chronic Fatigue Syndrome Workout! (Level 1 - No Equipment)
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My GENTLE Chronic Fatigue Syndrome Workout! (Level 2 - No Equipment)
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My STRETCHING Routine for Chronic Fatigue Syndrome Recovery!
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Stretching routine from BED — Chronic Fatigue Syndrome Recovery (ME/CFS)
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ME/CFS - My tricks for SLEEPING better!
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My PACING System (5 steps!) for Chronic Fatigue Syndrome Recovery (M.E.)
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Chronic Fatigue Syndrome RECOVERY - Avoiding Health Crashes!
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Is FULL Chronic Fatigue Syndrome Recovery POSSIBLE?
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What I needed to know from DAY ONE (but no one told me) about ME/CFS RECOVERY
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Coping with Chronic Fatigue Syndrome - how to still LIVE your life!
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LET’S BE FRIENDS
💙 Join my Skillshare ME/CFS Recovery Companion class - 30 days all access for free - [ Ссылка ]
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LIVE IN THE US?
🧪 Get your gut microbiome tested & receive individualized recommendations for how to improve it from Ombre (for a discounted price of $69.99) - [ Ссылка ]

CRISIS LINES
US National Suicide Prevention Lifeline 1-800-273-8255 or text HOME to 741741
Canada text HOME to 686868
List of international crisis lines [ Ссылка ]

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NOTE: This description may contain affiliate links to products I enjoy using myself. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

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