Brian snatch deadlift,
Chelsea snatch high-pull + hang snatch + heaving snatch balance + overhead squat,
Alyssa push jerk in snatch,
Greg clean pull + hang clean,
Kara block power snatch + snatch,
Alyssa snatch push press + overhead squat,
Aimee block snatch,
Chelsea clean + front squat + power jerk + jerk
with commentary by team coach Greg Everett
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