We just did a video talking all about what a milk letdown is, now let's talk about tips and tricks to get a better and faster letdown! This milk ejection reflex happens automatically, so no need to stress about it if it's going well for you, but here are several ideas to help it be faster and more frequent. Tell me what works best for YOU down in the comments!
(Video) All About Let Downs: [ Ссылка ]
LaVie Massagers: [ Ссылка ] OR [ Ссылка ]
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Waterbottles and Mugs from New Little Life!: [ Ссылка ]
Podcast episode with Dr. Kelly: [ Ссылка ]
⚠️ NEED HELP CHOOSING A BREAST PUMP? These are the best places to connect with me:
✨ Pick a Breast Pump QUIZ: [ Ссылка ]
✨ Choosing a Breast Pump Facebook group: [ Ссылка ]
✨ Join our next Breast Pump Webinar! [ Ссылка ]
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_READY TO GET HELP?_ WORKING MOMS // If you want pumping to feel easy and simple by pumping fast and efficiently to protect your milk supply after returning to work, click the link below to schedule a time to speak with us about our long-term support program *Pumping for Working Moms*:
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📋 Learn more and start the course HERE: [ Ссылка ]
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See all the BREAST PUMPING RESOURCES available from New Little Life on the website: [ Ссылка ]
Click here for the blog post for this video:
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✨ Join our choosing a Breast Pump Facebook group: [ Ссылка ]
******* More Resources for You 📲 All links here: [ Ссылка ]
👩💻 _Pumping for Working Moms Program_: [ Ссылка ]
🩸 _Pumping for Lactation Professionals Program_: [ Ссылка ]
🌀 Instagram: [ Ссылка ]
🥶 Facebook: [ Ссылка ]
🎙 Podcast: [ Ссылка ]
🌐 Website: [ Ссылка ]
📘 Facebook group: [ Ссылка ]
Disclaimers: Links in the description are typically affiliate links but have no extra cost to you :)
0:00 Timestamps
0:20 What is a Let-Down?
1:30 Tips for Relaxing
2:41 Using ALL your senses!
6:19 Focus on the Sensations
7:34 Multitasking?
8:53 Change it up!
9:41 Pavlov's Dogs
11:13 Visualization
Tips for a BETTER and FASTER Milk Letdown
Теги
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