The question is simple how often should you train to failure. Should you train to failure on each set? Should you train to failure on just a few sets. Or should you train to failure one time a week. Today we go over it all.

I have with me special guest Brad Schoenfeld PhD. We will be doing all kinds of videos this week so please make sure you subscribe and hit that bell so you don't miss any.

For more great Brad Schoenfeld PhD videos click the link: [ Ссылка ]

Make sure you follow Brad Schoenfeld on the gram:

Instagram: @bradschoenfeldphd

--------------------------------------------------------------------------------------------------------------
Member website: [ Ссылка ]

T-Shirt Store: mountaindogshirts.com/

IG: [ Ссылка ]

Facebook: [ Ссылка ]
--------------------------------------------------------------------------------------------------------------
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

#workout #fitness #traintofailure

свернуть