Rebounder workout #39
This is total body 20 minute trampoline workout targeting your full body on my bellicon trampoline.
Today's workout helps you work on your weight loss and fat loss properly and hit your muscles on the right places.
20 minute intense fitness trampoline workout is super gentle on your joints and great for your cardio work.
If you need to lose weight this trampoline exercises for weight loss are perfect for you!
Rebounding is so effective at helping you lose weight also it provides both a cardio workout and muscle building. You will be burning more calories and ultimately lose more weight in shorter period of time in my bounce studio.
Burn fat and let's get rebounding for weight loss together!
Intense rebounder hiit workout 20 minutes or trampoline fat loss workout at home - let's go!
Subscribe for more jumping fitness trampoline workouts!
#minitrampoline #trampoline #bouncestudio #bellicon
Music - courtesy of www.epidemicsound.com:
Artist: Aiyo | Tracks: Be your company | Be your company (Instrumental version) | Day n night | Day n night (Instrumental version) | Fire in our love | Fire in our love (Instrumental version) | Higher then heaven | Higher then heaven (Instrumental version)
Disclaimer:
Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. Creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.
