Send any questions/enquiries to Longgame.haf@gmail.com
Welcome back long gamers!
NAD is one of the emerging supplements that I have seen people have an interest in lately. It boasts some big claims such as being an anti-aging supplement that can improve your life span. So naturally, I had to look into this and see if all the hype was worth it. NAD itself, is a very important molecule, its very involved in energy producing processes in the body and cell repair. However, whether or not we can actually get it in a supplement that works is the question.
So today, you can expect to learn about:
1. Why vitamin B3 is linked to NAD
2. What NMN is
3. What NAD is and what it does in the body
4. How NAD supplements might help with longevity and anti-aging
5. What the research says about NAD and NMN supplements
6. My thoughts on whether you need to use these supplements
Hope you enjoy!
If you have any further questions regarding these NAD, NMN, or anything else, please comment or get in touch with me.
Don't forget to subscribe and give a like if you enjoyed the video. I will see you next week and until then, keep playing the long game.
____________________________________________________
*A little bit about me:
My name is Kamini, I have a bachelor of pharmacy with first class honours from Curtin University. I am currently working as a registered pharmacist, while completing a master of Nutrition. As I go through my work and studies, I am continuously learning new things and this channel is where I pass on my learnings and knowledge to anyone that is interested so that we can all play the long game that is health, together.
Follow me on Instagram for more!
@longgame_health
