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Tips to climbing
- If you are super new to cycling, practice on the flats.
- Find a mantra or sing a song
- Find your rhythm
- Breathing through my nose - article [ Ссылка ]
- Don't be afraid to slow down
- Not going to be a gear video
- Lose weight
- Take a breaks.
- Practice standing up while cycling
- Relax - it's easier to climb when you are relaxed.
- Practice going up hills. Most important tip.
- Lastly, my personal favorite tip - mentally speaking - I treat every climb the same.
MUSIC
Gold_in_Them_Hills by Nathan Moore [ Ссылка ]
VILLAIN CYCLES
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VILLAIN CYCLES NEWSLETTER
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MUSIC
Rest - Otis McDonald
BIKES
Surly Midnight Special
Jamis Beatnik
CAMERA
GoPro Hero 2
Olympus OMD EM10 III
HOST INFO
Carlo Villarica - Bike | Photography | Podcast - Enthusiast
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Strava - [ Ссылка ]
