Join Barre Body founder, Emma Seibold, for a full-body Pilates workout. Emma is the queen of making short, effective workouts, and she’s proving it in this 20-minute wonder. Grab your mat, pop on your playlist, and get ready to have your mind blown.

Loved this workout? It’s part of the Barre Body Online 12-Day Challenge, where you’ll see your body moving, grooving, sculpting and sweating. Find it (as well as hundreds more workouts) on Barre Body Online. Start your 14-day trial and complete the challenge right here. [ Ссылка ]

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