Some headaches are caused by tension held in your neck and trapezius muscles...you know those muscles that love to bring your shoulders up to your ears?
Massage on these muscles can actually aggravate the situation so RockTape is a great solution.
1. Clean the skin
2. Start at the hairline and apply downwards. You don't want it in your hair.
3. It only needs to be in the general area, not exact.
4. Don't have stretch on the ends.
5. It should stay on 3-5 days. It can get wet in the shower, just pat it dry
6. Remove in the shower slowly and maybe use soap. DON'T rip it off or it can irritate the skin.
