張媽媽老火湯【老黃瓜豬骨湯】，清熱解暑，消炎解毒，如果喉嚨乾涸，煩躁，可以試試這個「阿媽靚湯」! 請Like我的Video支持和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。
MamaCheung's Old Yellow Cucumber Soup is a great detoxifying soup for all ages, a great nourishing soup for the summer! I hope you will get to try this with your family and friends! Please subscribe to my YouTube channel, give me a thumbs up and share this recipe to other foodies! Thank you.
#張媽媽 #老火湯 #chinesecooking
訂閱追蹤最新影片：[ Ссылка ] 逢星期四有新片
更多推介食譜 Recommended recipes:
。菜乾豬骨湯 | Chinese Vegetable and Pork Soup
[ Ссылка ]
。苦瓜排骨湯 | Bitter Melon Soup
[ Ссылка ]
。蓮藕豬骨湯 | Lotus Root Soup
[ Ссылка ]
。木瓜花生魚湯 | Chinese Fish Soup
[ Ссылка ]
跟我聯繫 Connect with me:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Blogger: [ Ссылка ]
Twitter: [ Ссылка ]
Pinterest: [ Ссылка ]
Tumblr: [ Ссылка ]
請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages:
[ Ссылка ]
材料 Ingredients （八人份量 8 people portion)
一隻老黃瓜（大約一千二百克） 1 Old Yellow Cucumber 1.2kg approx
四百克豬骨 400g pork ribs
六十克赤小豆 60g rice beans
五十克扁豆 50g lentil beans
三十克乾的瑤柱粒 30g dried conpoy
二十五克猴頭菇 25g Lion’s mane mushrooms
兩片果皮（浸泡, 把果囊刮掉) 2 x dried orange peel (soak then scrape off pith)
適量的鹽 salt to taste
四公升水 4L water
三粒蜜棗 3 candied dates
