Do you feel like you broke your knee? Runners afflicted with severe pain localized outside of the knee may be experiencing Iliotibial Band Syndrome (ITBS). In this video, doctors from MedStar NRH Rehabilitation Network present prevention and treatment tips for relieving the pain and recovering from IT Band Syndrome. Watch as Dr. Matthew Maxwell, sports medicine doctor, and Dr. Tyler Allee, physical therapist, share techniques for training through this common running injury.
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