🎬 You are the director, the creator, and the writer of your story.
👉 I recently read a quote that really spoke to me: “𝘾𝙝𝙖𝙣𝙜𝙚 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙨𝙩𝙖𝙧𝙩 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙖𝙘𝙩𝙞𝙤𝙣𝙨. 𝙄𝙩 𝙨𝙩𝙖𝙧𝙩𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙩𝙝𝙤𝙪𝙜𝙝𝙩𝙨.”
Whether you want to lose weight or run a marathon or end a relationship or start a new career or order sweet potato fries instead of regular… it all starts with your thoughts.
Have you ever created a Vision Board? I hadn’t so this year, I decided I’d make one and see how it goes!
It seems simple but here’s the thing: where your attention goes, your energy flows. So, by looking at your vision board every day, you give your attention to the things you want to attract into your life!
A vision board represents your dreams, your goals, the best version of you… and by visualizing, you make those things REAL!
However, it’s important to make your goals SMART:
Specific - “Get in shape” isn’t a great goal; get specific, like “I will work out for 30 minutes 5 days a week.”
Measurable - You need to have criteria for measuring progress (otherwise you won’t know if you’ve reached your goal)! So, we don’t say “I want to lose weight,” we say, “I want to run a 5K.”
Achievable - Ask yourself: Do I have the resources and capabilities to achieve the goal? If not, what am I missing?
Relevant - If your dream life involves sleeping in and having a leisurely morning, it wouldn’t make sense for you to set the goal “I will wake up at 5:00 am every day to work out.” Make sure your goals make sense for what YOU want!
Time-Bound - You should have a deadline for yourself, to create a sense of urgency and motivation to achieve the goal!
When was the last time you stopped your daily routine, and asked, “what am I doing to improve my life?” Every day brings us opportunities to do just that. Let’s challenge ourselves to follow our dreams and reach our goals! And let’s think positively + be grateful for our progress along the way!
💖 Are you ready? Let’s connect our dreams with habits and tools that turn them into reality. Message me and let’s chat. XOXO 🙂
#dreambigworkhard #visionboard2023
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