Have an injury? We have an answer! Download The Daily Run App: [ Ссылка ] and try our injured runner program to get back stronger than ever.
Shin splints or MTSS (Medial tibial stress syndrome) is one of runners' most common lower leg complaints. Let coach and physio Brad go over the 3 biggest contributors to the issue and how you can manage your training so you never have to experience the shin pain that can stop you in your tracks.
