Have you specialized in the overhead press?
➢Instagram: [ Ссылка ]
➢5% off Naturally Enhanced using code "ADF"
[ Ссылка ]
➢Join us! [ Ссылка ]
➢Free Novice Program! [ Ссылка ]
➢Nutrition Guide: [ Ссылка ]
➢Want to consult me for email exchanges, Skype consultations, online coaching, or for custom programs?
[ Ссылка ]
➢FACEBOOK: [ Ссылка ]
➢Twitter: [ Ссылка ]
Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
OHP Specialization = Serious Gains!
Теги
3d deltsshoulder workout3d delts naturallybest workout for 3d deltsside deltsboulder shoulder workoutvertical pressoverhead press3d delts workoutbest shoulder exercisehow to get bigger shouldershow to increase overhead pressbest shoulder pressoverhead press programbest side delt exerciseohp vs benchbench vs ohpspecializationnatural shouldersstarting strengthstrict presspausepartialsbiggerbodybuildingstrongman