Cary Kolat teaches his Arm Throw for When Opponent Reaches and also explains the Slip Rule in Freestyle and Greco-Roman Wrestling Throws.
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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Arm Throw when Opponent Reaches - Cary Kolat Wrestling Moves
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CaryKolatWrestlingTechniquesMovesInstructionKOLAT.COMTakedownsFolkstyleFreestyleCollegiateHigh SchoolCary KolatHigh School WrestlingCollegiate WrestlingFreestyle WrestlingGreco Roman WrestlingWrestling TechniquesWrestling MovesWrestling InstructionWrestling How ToMMA TakedownsMMABJJJudoMMA ThrowsBJJ ThrowsJudo ThrowsCary Kolat WrestlingCary Kolat TakedownsCary Kolat ThrowsCollege WrestlingJudo TakedownsBJJ TakedownsThrows
