#shreddedsportsscience #exercisescience
Is Muscle soreness (DOMS) after a workout important to achieve muscle growth?
(Research articles are clearly referenced within the video)
Official Merchandise Here: [ Ссылка ]
Ещё видео!
#shreddedsportsscience #exercisescience
Is Muscle soreness (DOMS) after a workout important to achieve muscle growth?
(Research articles are clearly referenced within the video)
Official Merchandise Here: [ Ссылка ]