No runner wants pain. However, when injured and trying to recover, pain is actually one of the most useful tools at your disposal. I often tell injured runners and doctors at medical conferences something you should think about: Pain is the most abundant and most underutilized evaluation tool available to runners when they're trying to get back to running.
Today on the Doc On The Run Podcast, we're talking about how pain is the most underutilized tool for recovering runners.
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