SPIDER GUARD FUNDAMENTALS
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In this bjj training video, Rafael Lovato Jr explains the spider guard fundamentals.

Rafael Lovato is the most decorated American Grappler in history. This is an excerpt from TIMELESS OPEN GUARD FOUNDATIONS available from BJJFanatics.com.

BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.

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