Cone drills to improve change of direction. Improve speed and agility with these football cone drills aimed at improving change of direction. Increasing lateral speed and increasing quickness is essential for a top-tier football player. Here are some NFL Combine cone drills that will make you become a better athlete.
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Hi I’m Jacob Cabezudo and I have a passion for sports and athletic training. Stay tuned for more videos related to fitness, health and sports.
Intro - 00:00
Shuffle Transition Drill - 00:30
Pro Agility - 01:35
L Drill - 02:56
Conclusion - 04:45
