10 real solutions for cleaning, decluttering, and organizing with ADHD or A.D.D. - How to clean and declutter with ADHD symptoms / How to manage and work around ADHD symptoms that lead to clutter - This video discusses the symptoms, challenges, and habits that interfere with cleaning, organizing, and cleaning in individuals with Attention Deficit Hyperactivity Disorder and offers 10 strategies, hacks, and solutions to help. It discusses how and why clutter can be tied to this condition and focuses on how we can overcome this barrier and finally clean up and get organized! I hope you find it validating and helpful!

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✧ This channel is dedicated to self-growth and improving well-being through decluttering and transforming the toxic habits that keep us from living our best life! Thanks so much for watching!

✧ Nena Lavonne has a MA in Psychology and is a certified life coach, author, and motivational speaker. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible!

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