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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Tuesday, and an invitation with the unique link to join the show will be sent out on the Wednesday afternoon before the Thursday Live Show. I hope to talk with you soon!
We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
0:00 Welcome!
2:13 Which supplements or beverages should I consume while fasting?
4:08 I try to do OMAD regularly but I get hungry at night. What do you recommend?
5:07 What is the best way to remove plaque from your arteries?
9:07 What is the best way to lower uric acid levels?
11:33 Quiz question #1
12:45 What is a good remedy for constipation on keto?
16:09 Why haven’t you made a video about the benefits of bone marrow?
16:50 Quiz answer #1
21:07 What are the benefits of ashwagandha?
22:32 Quiz question #2
22:56 How can I avoid compromising my training while fasting and what should I consume after a fast?
26:48 I’m insulin-resistant and apple cider vinegar gives me dandruff and skin redness, any tips?
27:52 Quiz answer #2
29:48 Will TUDCA help dissolve large kidney stones?
30:58 I’m on your D3/K2 supplement, do I also need to add vitamin D to address my autoimmune issues?
34:18 Quiz question #3
34:56 What are your tips for dealing with scalp inflammation?
37:41 What can you do about a weight loss plateau on keto?
39:35 What is the best way to address gallbladder polyps?
40:28 Should I take beef liver supplements while pregnant?
42:18 Quiz answer #3
43:58 What’s the best way to get rid of excessive phlegm?
45:16 Quiz question #4
45:54 How can you address bile acid malabsorption if you’re insulin resistant and you’ve had your gallbladder removed?
52:16 Quiz answer #4
53:30 Quiz question #5
54:09 What’s the best remedy for a UTI?
54:56 How much activated charcoal should you take after mold exposure?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
