Bob and Brad discuss how to get SI joint pain relief.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:39 the anatomy of the SI joint, 2:10 using a belt for SI pain, 3:54 stretching the SI joint using a chair, 5:15 using a massage gun for SI joint pain, 7:05 pulling knees to chest for SI joint pain, 8:30 outro

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