Today I share 4 HIGH FIBER FOODS that helped me lose almost 60lbs on my vegan weight loss journey! Eating wfpb high fiber foods that are low in fat has been a game changer in my weight loss journey. When eating a high fiber plant based diet it is amazing how you never feel hungry while losing weight! In this video, I share my top 4 favorite high fiber plant based foods that I believe were a big part of my vegan weight loss journey.

⭐⭐⭐FATHERS DAY BOOK SALE⭐⭐
Here is the link to my brand new "Shake It Off" fiber protein shake ebook!
Father's Day Special - all weight loss recipe ebooks only $7 to the next 50 people! Good luck!!! Be sure to check out the bundle package too to save even more!
Link to books, click here ----- [ Ссылка ]

Here is the video for my pb &j roll ups (using my 2 ingredient oat wraps) : [ Ссылка ]

My 2-ingredient oat wrap recipe: [ Ссылка ]

Here is the link to my favorite green smoothie recipe: [ Ссылка ]

Here is the link to my HOMEMADE VEGAN DELI MEAT: [ Ссылка ]

Here is the link to my sweet potato chips recipe: [ Ссылка ]

Here are my homemade vegan protein shakes I drank every day to lose 30lbs: [ Ссылка ]

Here is my roasted chickpea recipe: [ Ссылка ]

Here is my 4 ingredient prep: [ Ссылка ]

Here is my starchy salad: [ Ссылка ]

Here is how I make sure I am in a calorie deficit WITHOUT counting calories: [ Ссылка ]

Here is what I will NEVER do again to lose weight: [ Ссылка ]

Here are the "rules" I will NEVER follow again: [ Ссылка ]

Here is my video explaining how " I messed up" [ Ссылка ]

Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc) [ Ссылка ]

Here is the truth about my weight loss journey: [ Ссылка ]

Here is exactly what I did to lose the weight: [ Ссылка ]

Here are all the things I tried before to lose weight and it DIDN'T work! : [ Ссылка ]

Here is my vulnerable weight loss story as well as my most current update: [ Ссылка ]

Here are my homemade vegan protein shakes I drank every day to lose 25lbs: [ Ссылка ]

Join us on facebook in our exclusive, private group!
Here is the link: [ Ссылка ]

Business Email/Sponsorship:
GHWStasia@gmail.com

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@gettinghealthywithstasia

Music Credit:
Music: You Know
Musician: Jeff Kaale

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