[ Ссылка ] / Get Fabien’s tips for getting more out of the Pelvic Lift on the Reformer including where your legs and feet should be, how high up your pelvis should lift, what to do if you have an injury in your hips or low back, and what to do if your legs are knock kneed or bow legged. Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com and follow him on Instagram @fabienpilatesofficial.
Get the full video here: [ Ссылка ]
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