How much does a good stretch go towards keeping injury away? WSJ's Heidi Mitchell and University of Virginia's Dr. Jay Hertel discuss with Tanya Rivero. Photo: iStockphoto/Getty
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Does Stretching Prevent Exercise Injuries?
Теги
Heidi MitchellTanya RiveroJay HertelSTRETCHINGEXERCISEHEALTHFITNESSYOGAMEDICINEPAIN MANAGEMENTSPORTS MEDICINEWARMING UPACTIVE STRETCHINGINJURY PREVENTIONMUSCLE TISSUEUniversity of VirginiaSports EquipmentSportsRecreationRoutine General NewsFitness AdvicePhysical FitnessOutdoor FitnessHealth PlanningWomen's HealthMen's HealthInfantChildTeenage Health