6 Fastest Exercises to Get Huge Biceps
0:00 Intro
0:06 Seated Dumbbell Waiter Biceps Curl
0:42 Barbell Standing Concentration Curl
1:18 Dumbbell Cross Body Hammer Curl
1:53 Barbell Curl
2:26 Cable One-Arm Curl
3:03 EZ Bar Standing Curl
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6 Fastest Exercises to Get Huge Biceps
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