How to Deal with Triggers from Trauma//

How you ever wondered how to deal with triggers from trauma? This has been a common question so today I will discuss mental health,post-traumatic stress disorder, traumatic brain injury, and childhood trauma.

There are so many symptoms that people have to watch out for that might need attention so effects like PTSD, trauma, and the brain don't have lasting. Click to watch now and learn which trauma might affect the brain and what you can do to keep your brain healthy!


#EmotionalWellness
#Trauma
#Howtodealwithtriggersfromtrauma
#MendedLight

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