20 minute fat burning high intensity low impact step cardio workout for women over 50. This one mile walk, at home workout will help you lose weight, get fit and build strength. Your Indoor walk is 2600 steps and walk one mile or 1.7km and the entire 20 minute workout is standing. Fat burning, low impact workout suitable for beginners and seniors.

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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TODAY I AM WEARING…

➜ BoandTee leggins and sports bra

➜ Nike Running shoe: [ Ссылка ]
➜ 1kg (2pound) dumbbell hand weights: [ Ссылка ]
➜ BEST Dumbbell set for overall fitness: [ Ссылка ]

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💪FREE 7 DAY 150 MINUTE WALKING CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
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💪FREE 14 DAY WORKOUT CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)
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⬇️⬇️CLICK HERE FOR GUIDE TO MAKEUP TIPS FOR MATURE SKIN
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⬇️⬇️CLICK HERE FOR MY ANTI AGING SKINCARE ROUTINE
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If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
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10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
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5 Minute Full Body Stretching Routine!
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***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #indoorworkout #lowimpactcardio

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