0:00 - Intro & Recap
1:08 - What I Did
4:18 - My Thoughts
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12 weeks flew by and I finished the base phase of my training in 2024.

It's part of the periodisation training model that I'm following this year.

I'm actually pretty pleased with the results.

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Hey! I'm from Singapore and I enjoy racing on Zwift and exploring places on my road bike!

Trainer Bike: Stages SB20
Bike: Winspace T1500D
Strava: [ Ссылка ]
ZP: [ Ссылка ]

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