Join Chris Heria as he shows you a 6 PACK ABS Workout For Beginners You Can Do Anywhere. Try this workout when starting to build ABS!

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Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



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