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This. Is. Peasant. Food.

One of the biggest misconceptions about a plant-based diet is that healthy food equals expensive food. There are even some studies claiming to support this bunk. Their conclusions are based on a ridiculous "calorie per dollar" comparison.

The reasoning goes: There are more calories in a candy bar than in a banana, so candy bars are "cheaper"—even though bananas far outrank them in nutritional value. Well, if your only goal in eating is to throw as many calories as possible down the hatch every day, the calorie-per-collar comparison would be perfect and you could live off of candy bars, drive-thru hamburgers, and sugary sodas. You would also save money, because you would probably die before you hit forty.

Let's get real. Plant-based eating isn't more expensive than eating unhealthily; it's cheaper. And that's not even considering what you save in medical bills.

The healthiest, cheapest foods are sitting on your grocery store shelves; you just have to know what you are looking for.

**Please note that the specific products used in this video are not being endorsed by Rip. Also, these groceries were purchased using Instacart, and many substitutions were made by our shopper.

PLANTSTRONG MEAL PLANNER - [ Ссылка ]

Using the PLANTSTRONG Meal Planner, you can shop for the same meals as Rip! Below are the Meal Planner Meals Rip used to shop in the video above.

4-Ingredient Banana Pancakes

Rip's Big Bowl (make your own or order ours at [ Ссылка ])

Cheesy Chickpeas

Chili Cheeze Fries

Open Face Sandwiches

Rip's Sweet Potato Bowl

One Pot Creamy Pasta with Broccoli

DeBoom's Cherry Chili

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