CrossFit Games Open 15.4 – Josh Bridges vs Scott Panchik

AMRAP 8 Min:
3 Handstand Push Ups
3 Cleans (185/125 lb) (84/57 kg)
6 Handstand Push Ups
3 Cleans (185/125 lb) (84/57 kg)
9 Handstand Push Ups
3 Cleans (185/125 lb) (84/57 kg)
12 Handstand Push Ups
6 Cleans (185/125 lb) (84/57 kg)
15 Handstand Push Ups
6 Cleans (185/125 lb) (84/57 kg)
18 Handstand Push Ups
6 Cleans (185/125 lb) (84/57 kg)
21 Handstand Push Ups
9 Cleans (185/125 lb) (84/57 kg)

Adding 3 reps to the Handstand Push Up each round, and 3 reps to the Clean every 3 rounds.
Incrementando 3 repeticiones a los Handstand Push Up en cada ronda, y 3 repeticiones a los Clean cada 3 rondas.


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