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Weighted vest training tested - 30 day transformation
I wanted to take on this challenge to see if using a weighted vest every day for 30 days could increase my pullup strength. I wanted to take on this 30 day weighted vest pullup challenge to see how it would transform my strength. I've always enjoyed calisthenics and calisthenics training, but I wanted to see if using calisthenics workouts, if i could get stronger using weighted vest training. Hope you like the video!
Have a great week guys! Cheers.
