This is a free 45 minute rhythm Spin Class featuring your favorite #TikTok songs! This workout is great for experienced spinners or those new to indoor cycling. Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll have so much fun riding to the rhythm!
Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: [ Ссылка ]
*EXPLICIT LYRICS!*
This class is a bit faster & has more choreography, so if that's not your thing, you can always skip the choreo and go at your own pace, or try one of my other rides, like this one: [ Ссылка ]
I HAD SO MUCH FUN RIDING THIS CLASS!!!! I hope you do too! 😁
Playlist on Spotify: [ Ссылка ]
This is a full 45 minute HIIT ride, including a song with weights (which you can make a climb if you prefer). Playlist includes UNEDITED hip hop and house music, viewer discretion advised.
Make sure you have water and a towel, and be prepared to HAVE FUN!
This is a friendly, approachable, class that welcomes all riders!
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise.
Thanks for watching!
Don't forget to subscribe for new videos weekly, including yoga, power yoga, HIIT, and Pilates classes!
~The Spin Junkie
#spinclass #tiktok #rhythmcycling
