Huge discounts on the RP Diet App-
[ Ссылка ]
Huge discounts on the RP Hypertrophy App-
[ Ссылка ]
0:00 Chris Bumstead Leg training
7:08 Leg Press
10:46 Belt Squat benefit
14:35 Smith Machine Squats
16:06 Good Girl
19:34 Mike's Grade
![](https://i.ytimg.com/vi/7yJoZ8cf1aM/maxresdefault.jpg)
Huge discounts on the RP Diet App-
[ Ссылка ]
Huge discounts on the RP Hypertrophy App-
[ Ссылка ]
0:00 Chris Bumstead Leg training
7:08 Leg Press
10:46 Belt Squat benefit
14:35 Smith Machine Squats
16:06 Good Girl
19:34 Mike's Grade