Get more tips from Keri Glassman: [ Ссылка ]
Cutting calories doesn't have to be a grueling chore. Besides, if we restrict too much, we're all the more likely to give up. Been there, no thank you! But I have some tips so that you'll barely notice any difference in your diet!
Follow us on YouTube for regular tips! [ Ссылка ]
A Little Bit Better offers simple tips that can add up to affect your life in big ways.
Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.
More from Keri: [ Ссылка ]
Illustration and animation by Cameron Gough.
