Today I'm taking you through all the data screens I have on my watch and the different data fields I have showing depending on what type of run I'm doing to help you get a little bit more out of your watch and improve your running!
Kit from the video
Part Time Athlete Tee [ Ссылка ]
Awesome training plans to get you that PB you deserve!
[ Ссылка ]
The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order:
[ Ссылка ]
Follow along on Social Media!
Instagram - [ Ссылка ]
Facebook - [ Ссылка ]
Twitter - [ Ссылка ]
Strava - [ Ссылка ]
Chapters
0:00 Intro
0:36 Races
1:37 Hill reps & intervals
2:45 Easy runs
3:49 Progression runs
4:43 Tempo / threshold
5:36 Trail runs & races
