Rogue Athlete Chris Spealler gives us a quick tutorial on how to measure your speed rope depending on your height, and how to properly trim it. See all Rogue speed ropes here: [ Ссылка ]
![](https://i.ytimg.com/vi/8cZFlhWinGo/mqdefault.jpg)
Rogue Athlete Chris Spealler gives us a quick tutorial on how to measure your speed rope depending on your height, and how to properly trim it. See all Rogue speed ropes here: [ Ссылка ]