How to do the Side Saddle Superman on the Pole. The side saddle superman is a beautiful trick for all levels! This one can be transitioned into without inverting and from almost any height on the pole. Upside to the side saddle superman vs the standard superman is that this beautiful pose is usually much gentler on the thighs than the standard superman. Pretty and less painful? Yes please!
Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!
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Enrollment for the EBFit Online Polers Program has just reopened for a limited time offering programs for Beginner, Intermediate AND Advanced. I am releasing this here in the EBFit Polers private Facebook group FIRST before any other emails or public announcements are made.
TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!
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