An exercise does not require carryover in order to be beneficial.

➢5% off Naturally Enhanced using code "ADF"
[ Ссылка ]

➢Instagram: [ Ссылка ]

➢Gaming Channel [ Ссылка ]

➢Get the best nutrition book ever written: [ Ссылка ]

➢Free Novice Program? See: [ Ссылка ]

➢Want to consult me for email exchanges, Skype consultations, online coaching, or for custom programs?
[ Ссылка ]

➢FACEBOOK: [ Ссылка ]
➢Twitter: [ Ссылка ]

[ Ссылка ]

Royalty Free Music by Dan-O at DanoSongs.com
AND
Machinimasound.com
Licensed under Creative Commons Attribution 4.0 International
[ Ссылка ]

DISCLAIMER: I give general fitness advice, I am NOT a medical professional. All claims are based off my knowledge and education. Always consult a physician before starting any exercise program.

свернуть