In this video, Maryke explains what structure you can injure when you sprain your ankle, when to go to A&E, and how you treat ankle sprains.
👉 Get some reusable ice bags for your sprained ankle: [ Ссылка ]
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]
👉You may also find these videos useful:
▶️ How Do you Know Whether you Have Broken your Ankle? [ Ссылка ]
▶️ Ankle Braces for Sprains – Do You Need One? What Type Works Best? When to Wear It: [ Ссылка ]
▶️ Top 5 Ankle Sprain Exercises to Restore Balance & Control: [ Ссылка ]
▶️ Sprained Ankle - When Can You Walk and Can It Make It Worse? [ Ссылка ]
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🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: [ Ссылка ]
➡️ Appointment scheduling - Acuity: [ Ссылка ]
➡️ Video consultations - Zoom One (Pro): [ Ссылка ]
➡️ Rehab exercise library - Wibbi: [ Ссылка ] (Free trial and a discount afterwards via this link)
➡️ Patient satisfaction survey - Typeform: [ Ссылка ]
➡️ In-house task planner - Notion: [ Ссылка ]
➡️ Patient notes - Cliniko: [ Ссылка ] (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: [ Ссылка ] (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: [ Ссылка ] (Sign up with this link to get a choice of rewards from Square)
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If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: [ Ссылка ]
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👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.
Ankle Sprain Treatment
Теги
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