My 1st workout of the day is always cardio strength based. This is when I’m able to increase my cardio endurance along with building strength & muscle. Follow & subscribe for more workouts & training tips! #shorts

Training App Coming Soon⬇️

🚨The “MARCUS RIOS FIT APP”📲will be launching soon❗️ Be the first to get it!(Click The Link Below⬇️)

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💥Now is your chance to sign-up “Click The Link In My Below”⬇️so you will be notified when it goes live in a couple weeks & Get Your First Month For Only $1❗️You don’t want to miss out📲

💥My Training App Includes:⬇️

1️⃣ At Home BodyWeight 4-Week Program
2️⃣ Field & Weight Training 4-Week Program
3️⃣ Speed Training
5️⃣ Muscle Recovery
6️⃣ Mindset & Motivation
7️⃣ In App 24/7 messaging, mentorship share & track progress
8️⃣ My Daily Workouts & Weekly Uploads
9️⃣ New Programs Every Month

⚡️My App will be available for all iOS & Android devices.

🔥Click The Link Below⬇️🔥 All of you been apart of my journey by supporting me, Now let me be apart of yours!

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#football #footballtraining #footballdrills #sportstraining #sportsperformance #strengthtraining #fitnessworkout #athlete #training

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