Discover Your Hidden Weak Link in sea Kayaking to boost your paddling speed & endurance in just 2 steps.
To be faster and more stable in your sea kayak.
Sign up for the free Forward Stroke Efficiency Checklist:
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In this video you will discover what could be a hidden weak link in your sea kayak forward stroke.
If you want to boost your speed with your Greenland paddle make sure to watch this video until the end.
Almost every client I ever worked with had it.
And there are just 2 easy steps to get rid of it.
If you don’t avoid this you will be slower than you can be. And you may not have the endurance to keep going the distance.
The weak link is bending the arms.
I know, I know.
Everybody knows not to use the arms for paddling.
This is a little more subtle. And most people miss it.
Here’s what paddling looks like when bending the arms.
And here’s what it looks like keeping the arms in a strong position.
Now I’m assuming that you already move your legs and pelvis to power the forward stroke. If you’re not sure you’re already doing this make sure to download my free Forward stroke checklist, you’ll find the link in the description.
So…
Once you’re generating the power from your lower body, there are only 2 steps to removing the weak link.
Step one: Let your paddle blade move away from the kayak.
The path of the paddle starts close to the kayak and exits further away.
If you try to keep the paddle close to the kayak as you rotate, you have to bend your arm.
Step two: Let your hand drop down. Let your fingers touch the water a little with every stroke.
This does 2 things.
Keeps your arms in a strong position
Puts your whole blade in the water
As you apply these 2 steps, you will notice that you also have a lot more stability when paddling in waves.
In this position there isn’t much you can do if you get knocked over by a wave.
On the other hand, in this position? This is the most secure place to be.
It’s almost impossible to capsize.
I know this sounds really simple, but here’s the thing.
A lot of paddlers don’t know when they’re bending their arms.
Here’s how you can find out. Just look at one of your arms as you do a few strokes. And then look at the other.
And repeat this every now and then to make sure you’re not sliding back into the habit of bending your arms.
If you want to add a lot of power to your forward stroke and be able to keep going without fatigue, I think you’ll appreciate the free checklist I made for you. Just follow the step by step instructions and you’ll soon notice that paddling just got a whole lot easier.
And more enjoyable.
Just click the link in the description below to get the free checklist.
Thanks for watching
Boost Your Paddling Speed & Endurance in Just 2 Steps
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