Using kinesiology tape can effectively relieve the pain of wrist tendonitis and provide support for athletes who use their wrists for long periods. The video content is a bit long, please be patient and watch it!#wristpain #tendonitis
A common cause of tendonitis is overuse of the same part of the muscle, exerting force that exceeds the load on the tendon, such as lifting heavy objects, strenuous jumping, etc., which may cause tendonitis.
Try using tape, it might help you solve this problem.#fitness #physicaltherapy
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