What To Do When You Feel Hopeless and Depressed #AskATherapist //

Have you ever wondered what to do when you feel hopeless and depressed? Many people have found themselves thinking, why do I feel so depressed and hopeless and how do I stop? Or, Is feeling hopeless a sign of depression? Watch this video to learn about your options as well as some resources that may help.

Check out the resources here:

Visit justserve.org

Man's Search for Meaning, Victor Frankel [ Ссылка ]

Tuesday's with Morrie [ Ссылка ]

How to Get Traumatic Images Out of Your Head [ Ссылка ]

Schedule a complimentary 15-minute Discovery Call with one of our therapists!
Chase Brewer (Utah): [ Ссылка ]
Jessica Moneo (Global): [ Ссылка ]

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