Danger If My Shoulder Clicks and Pops? Learn Why & How to Fix
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Bob and Brad discuss if your shoulder is in danger if it clicks or pops and how to fix it.
~~~~Chapters~~~~
0:00 Intro Song
0:10 Intro to Video - Dangers for clicking popping shoulder
0:38 Social Media sites & Giveaway information
2:27 Showing anatomy on Sam
4:15 Labrum
6:05 Posture
7:34 ROM - Flexion and extension
9:05 Statue of liberty stretch
10:17 Extension exercise
11:20 Hanging
12:45 Strengthening
13:50 Pull Up Assist
16:25 Outro
Interested in learning about the products mentioned in today's video:
1) Booyah Stik: [ Ссылка ]
2) Resistance Bands: [ Ссылка ]
3) Pull Up Bands: [ Ссылка ]
4) Wall Anchor: [ Ссылка ]
This Week's Giveaway:
This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!
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Purchase Pillow: [ Ссылка ]
Discount: Make sure to use the discount code FAMOUSPT to receive 10% off of your purchase of a mattress or use FAMOUSPTPIL for 20% off of their pillows!
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: [ Ссылка ]
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Fitness:
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Resistance Bands for Legs and Butt: [ Ссылка ]
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Wall Anchor: [ Ссылка ]
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Stretching:
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Stretch Strap: [ Ссылка ]
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