Folic acid for Erectile Dysfunction | Erectile Dysfunction Treatment | ED | ED Treatment | Best treatment for ED |

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Can vitamins like folic acid actually improve erection? What do you think?

Folic acid:

Folic acid is an essential vitamin for our health. It is especially beneficial in pregnancy. Getting enough folate during pregnancy is particularly important. It is crucial for early fetal development, particularly with regard to the spinal cord.

It also helps the body make healthy new red blood cells. But how is it going to help in Erectile dysfunction?

The researchers found that men with erectile dysfunction typically had lower levels of folic acid than healthy, unaffected men.
Interestingly, low levels of folic acid were also associated with premature ejaculation.

Another important thing is homocysteine. It is an amino acid. A high level of homocysteine in our body is responsible for cardiovascular disease and Endothelial damage. Endothelial cells are the main type of cells found in the inside lining of blood vessels. They are the main source of NO in our body. Increase homocysteine level damage the endothelial lining and decrease the production of NO.

NO is very important for a successful erection. Low level of folic acid in our blood is responsible for high levels of homocysteine. So taking folic acid or folate can reduce the homocysteine level and fix the erection problem

Previously multiple studies had been conducted on that topic. However, the result was inconclusive. Some studies showed a direct relation between folic acid deficiency and ED but some studies showed there is no relation.

But a recent meta‐analysis of 6 studies compared 982 men with ED and 860 healthy men without ED. They showed a direct correlation between low level of folic acid and severity of ED. Lower the level of folic acid higher the severity of erectile dysfunction.

In this study, men with ED showed measurable improvements in erectile health after taking a folic acid supplement on a daily basis for three months.

Another study was conducted on 83 patients with type 2 diabetes mellitus and ED. They were randomly divided into two groups. Group A was treated with tadalafil 10 mg every other day plus folic acid 5 mg daily and group B received tadalafil 10 mg every other day with placebo pills daily for 3 months.
They have shown a significant improvement in patients who have taken both tadalafil and folic acid.

So, should you start taking a folic acid supplement?
Currently there is no standard guideline to take folic acid supplements, and also there are certain medications which shouldn’t be taken with folic acid like anti-seizure medicines, Barbiturates and some cancer medicines.

So it is better to consult with a healthcare professional or go for natural options.

found in a wide range of foods, including the following:
Leafy green vegetables, such as broccoli, spinach, asparagus and lettuce
Meats, including liver
Peanuts, sunflower seeds and beans
Seafood
Eggs
Milk and other dairy products
Folic acid is also commonly added to many breads, cereals, pastas and other grain products in order to prevent deficiencies.

But the best way to prevent erectile dysfunction is to manage your stress, sleep well, eat a healthy diet and exercise daily. It will improve the overall scenario.

References:
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Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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