This 20-minute TRX Total Body AMRAP workout is designed to help you burn fat and sculpt muscles!
This workout is perfect for anyone looking to do a full-body workout in a short amount of time. Go at your own pace and see how many rounds you can complete in 3x 6 minutes!
Make sure you challenge yourself with this intense TRX Total Body AMRAP workout!
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⬇Infos for Today:
👉 Target: Total Body
👉 Equipment: Suspension Trainer
👉 Workflow: 3x 6-Min Full Body Work
👉 Intensity: High
👉 Level: Advanced
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
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✅ Other Videos You Might Be Interested In Watching:
👉 20 Min TRX Upper Body AMRAP Workout
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👉 20 Min TRX Lower Body AMRAP Workout
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👉 15 Min TRX Core SWEAT Workout
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✅ About Andrea Toth Workouts:
Hi, I'm Andrea Toth!
Welcome to my fitness channel! I'm a full-time personal trainer and fitness coach, specializing in Functional Exercising and TRX Suspension Training.
It's my mission to help you achieve your fitness goals—whatever they may be. Whether you want to lose weight, build muscle, or just want a new way to get your workout in without feeling bored, this channel is for you! My creative, innovative, and highly effective workouts are all about inspiring you to become the best version of yourself.
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Video Title: 20-Min TRX Total Body AMRAP Workout: Burn Fat & Sculpt Muscles!
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Related Phrases:
TRX Total Body Workout, TRX Strength Workout, TRX Full Body Workout, Full Body TRX, TRX Home Workout, TRX All Over Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX AMRAP Workout, TRX Workout, Best TRX Workout Routines
Timestamps
Intro 0:00
Block 1: Exercise Preview 0:24
SF - Total Body Exercises 1:08
Block 2: Rest + Exercise Preview 7:08
SFA - Total Body Exercises 8:08
Block 3: Rest + Exercise Preview 14:08
G - Core Exercises 15:08
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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