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#taijiquan #shaolinkungfu #martialart #bajiquan
Tai Chi emphasizes technical concepts of rooting, moving, and following, sticking with an opponent/ spiraling every joint in the human body with battle tank-like control. The ancient classics describe Tai Chi as an art capable of deflecting thousand pounds of force with four ounces of strength, through the understanding of complex internal mechanics, feudal psychology, and practical modern weaponry.
