When I started my calisthenics journey for the first time in June, 2019 I could do 2 pull-ups! My bodyweight was 114kg/251lbs.
Slowly over time I lost weight and became stronger and at over period of 7 months I went from 2 pull-ups to 20!
I've lost 15kg/33lbs in the process!
Social media:
Facebook - @ElvisLifts
Instagram - [ Ссылка ]
(1) 📌 Song info:
Title: Freedom
Artist: Scott Buckley
Genre: Epic inspirational
(2) © License:
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"Scott Buckley - Freedom" is under a Creative Commons license (CC BY 3.0) [ Ссылка ]...
Music promoted by BreakingCopyright: [ Ссылка ]
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(3) 📞 Contact links:
Scott Buckley
[ Ссылка ]
BreakingCopyright
Twitter: [ Ссылка ]
#calisthenics #pullups #transformation
![](https://i.ytimg.com/vi/9ZdCvog4TkQ/maxresdefault.jpg)